<?xml version="1.0" encoding="UTF-8"?>
			<rss version="2.0">
		    <channel>
			<title><![CDATA[Worthing Herald - Worthing Herald]]> Feed</title>
			<link>http://www.worthingherald.co.uk/</link>
			<description>
										
						</description>
	
									<language></language>
						
			<copyright>Copyright 2012, Johnston Press Plc</copyright>
			<feedlink>http://www.worthingherald.co.uk/jpwd_syndication_feed_1_952873</feedlink>
			<lastBuildDate>Wed, 22 Feb 2012 17:05:23 +0000</lastBuildDate>
			<docs>http://blogs.law.harvard.edu/tech/rss</docs>
			<ttl>60</ttl>
			
									
	     		     	
	     					   
	   	     <item>
	     	<title><![CDATA[Care worker’s website shame]]></title>
	     	<link>http://www.worthingherald.co.uk/care_worker_s_website_shame_1_3548887</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>A CARE worker racked up a bill of more than &#163;1,000 by using a resident&#8217;s bank account to pay for an adult website, a court heard. </p><!--PSTYLE=WBDY Web Bodytext--><p>At a sentencing hearing on Tuesday, February 21, Worthing Magistrates&#8217; Court heard Thomas Hond, of Lansdowne Place, Worthing, had &#8220;abused&#8221; his position of trust by using Ivan Pope&#8217;s card details to pay for an adult website. </p><p>For the full story, including the sentence, read this week&#8217;s Worthing Herald, which is available on February 23. </p><p> </p><p/><p/><p/>]]></description>
	     		     	
				     	<guid isPermaLink="false">1.3548887</guid>
	     	<pubDate>Thu, 23 Feb 2012 07:00:00 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Worthing flat fire caused by electrical fault]]></title>
	     	<link>http://www.worthingherald.co.uk/worthing_flat_fire_caused_by_electrical_fault_1_3549254</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>FIREFIGHTERS attended a flat fire in Grand Avenue, Worthing, this morning (Wednesday, February 22). </p><!--PSTYLE=WBDY Web Bodytext--><p>Worthing fire crews were called to the ground-floor flat at 11.30am after reports of smoke billowing from the windows. </p><p>Four firefighters forced entry into the property, where they put out a small fire, believed to have been caused by an electrical fault with the internet router. </p><p>The flat suffered 10 per cent fire damage and substantial smoke damage, however no-one was injured in the incident. </p><p/>]]></description>
	     		     	
				     	<guid isPermaLink="false">1.3549254</guid>
	     	<pubDate>Wed, 22 Feb 2012 17:05:22 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Find It and Qype take down thousands of fake reviews]]></title>
	     	<link>http://www.worthingherald.co.uk/find_it_and_qype_take_down_thousands_of_fake_reviews_1_3548803</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p><strong>Advertiser&#8217;s announcement</strong></p><!--PSTYLE=WBDY Web Bodytext--><p>AN online business directory has hit out at unethically placed listings and reviews in the West Sussex area.</p><p>Find It, powered by Qype, Europe&#8217;s leading consumer reviews site, has cut thousands of misleading or malicious reviews from its 13.5 million online listings.</p><p>Taking a tough stance on third parties who abuse online reviews, Find It and Qype have taken down over two thousand fake reviews in the last month. Around three per cent of new reviews have been deleted since the partnership declared war on unethical listings.</p><p>With a new review appearing every 30 seconds on everything from hostels and tourist attractions to hairdressers and minicab companies, Find It and Qype have implemented a continuous campaign to keep the directory clean and ensure all business listings and reviews for West Sussex are accurate and fair. </p><p>Find It, powered by Qype, is committed to stopping people who use its listings for financial gain, and aims to stamp out biased or unreliable reviews.</p><p>&#8220;Find It is the number one source for trusted local reviews and listings, and working with Qype we want to ensure every single listing is independent and impartial,&#8221; said Andy Prior, digital product manager at Johnston Press. </p><p>Find it, powered by Qype, gives immediate access to over two million independent reviews on everything from quirky caf&#233;s and clubs to plumbers and primary schools. Covering 166,000 locations worldwide, including thousands of real reviews on the best places to go in West Sussex, Find it powered by Qype is an indispensable guide for locals, at home or away.</p>]]></description>
	     		     	
				     	<guid isPermaLink="false">1.3548803</guid>
	     	<pubDate>Wed, 22 Feb 2012 15:02:26 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[IAN HART Clarification is needed]]></title>
	     	<link>http://www.worthingherald.co.uk/ian_hart_clarification_is_needed_1_3544164</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>ALL feedback on this column, whether negative or positive, is good, so my thanks go to Mr Bill Geddes of Lansdowne Road for taking the time and trouble to write to the Herald with some observations on the content of this column.</p><!--PSTYLE=WBDY Web Bodytext--><p>However, there are a number of points brought up in his letter that require both a reply and some clarification.</p><p>Mr Geddes accusing  me of having a go at immigrants, describing them as &#8220;strangers in the town&#8221;. Given the fact that in 1801 Worthing had a population of 2,151 and now has in excess of 100,000 people living here, most of our forefathers were once newcomers to the town.</p><p>As a proud Worthing resident, I, like everyone else, welcome new people to the town of all races, colours and creeds. My point which perhaps Mr Geddes only partly alludes to is the fact that recent social housing projects in the town have not taken existing Worthing residents off the housing list but have instead seen other boroughs, primarily from London, sending their existing tenants, predominantly while, I hasten to add, to occupy the new properties. My point was, should we not reduce our own housing list first, rather than importing other tenants from other councils? </p><p>Mr Geddes describes the &#8220;appalling government&#8217;s strategy&#8221; over the benefit system. If he thinks that capping a single households benefits at &#163;26,000 net (&#163;35,000 gross) is wrong then we clearly will have to agree to differ.</p><p>How many pensioners in Worthing, who have worked hard and paid into the system all of their lives, get an income from the state on this level?</p><p>Paying out that kind of money for basically doing nothing almost destroys the basic work ethic for future generations. Thankfully, I know of a lot of people with families who would rather work all week for an income less than the proposed benefit cap, because: a) they want to work. b) they want to give their children the aforementioned work ethic.</p><p>Mr Geddes goes on about my view of denying people the right of having a television or something to sit on, which is again a little wide of the mark. My actual point was that when ITV Daybreak went to a long-time claimant&#8217;s house who said they would struggle on &#163;26,000 a year, they had the plasma screen TV and the nice sofa from one of the high street shops, which does make you wonder about the whole concept of the benefits system. What message does that ultimately send out to the people who do work?</p><p>He talks about an increase in beggars, which is certainly something I would not want to see; in fact, I support the Worthing Churches Homeless Projects, who do a superb job eradicating a very serious problem.</p><p>Mr Geddes finishes by saying I would have us believe the underclass will eventually bleed this country dry.</p><p>If you have a number of people who do nothing, yet draw money from the system, and they are followed by another generation with the same ethic, with so many taking out rather than putting in, the coffers will run dry, regardless of how much the rest of us put in.</p><p>Mr Geddes is entitled to his opinion, as am I, but clearly on this occasion our views are poles apart. </p>]]></description>
	     		     	
				     	<guid isPermaLink="false">1.3544164</guid>
	     	<pubDate>Wed, 22 Feb 2012 15:00:12 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Worthing youngsters flying flag for royal jubilee]]></title>
	     	<link>http://www.worthingherald.co.uk/worthing_youngsters_flying_flag_for_royal_jubilee_1_3544153</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=NormalParagraphStyle--><p>SCHOOLCHILDREN from Worthing have been getting their hands messy with some patriotic creativity. </p><!--PSTYLE=NormalParagraphStyle--><p>Lyndhurst First School is one of six schools in Worthing who have signed up to take part in a community art project to make decorative bunting for the diamond jubilee party on Worthing promenade in June. </p><p>The project has been organised by Worthing-based community arts company Creating Waves, in a bid to create enough bunting to stretch from Splash Point to Heene Road. </p><p>Co-owner of Creating Waves, Nadia Chalk, said: &#8220;We want this to be a real community effort and to encourage as many people to join in with the jubilee celebrations as possible. The children at Lyndhurst absolutely loved it.&#8221;</p><p>The children decorated a selection of triangle and rectangle-shaped bunting flags with their own jubilee-themed designs using predominantly red, white and blue paint. </p><p>Nadia said she was pleased with how much thought the children had put into their designs.</p><p>&#8220;It was clear the children had gone home and asked their parents what the jubilee was about,&#8221; she said. &#8220;As a result they came up with some really original designs.&#8221;</p><p>The project has already created 200 metres of bunting, but there are still another 1,000 metres to go before the required stretch of artwork will be complete. </p><p>Nadia said: &#8220;It seems like a lot, but I&#8217;m confident we&#8217;ll get there. We&#8217;ve had a brilliant response so far and the bunting is looking fantastic.&#8221;</p><p>For more information, visit www.creativewaves.co.uk. </p>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3544153</guid>
	     	<pubDate>Wed, 22 Feb 2012 13:00:46 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Rebels move back into play-off places]]></title>
	     	<link>http://www.worthingherald.co.uk/rebels_move_back_into_play_off_places_1_3548217</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=NormalParagraphStyle--><p>WORTHING Football Club moved back into the Ryman League Division 1 South play-off places on Tuesday evening (February 21) after a 2-0 win over Chipstead.</p><!--PSTYLE=NormalParagraphStyle--><p>The win extends Rebels&#8217; unbeaten run to nine matches and delighted Worthing boss Chris White, who said: &#8220;It was a very good performance and I&#8217;m really pleased with it.</p><p>&#8220;They were the form side in the league but we were outstanding.&#8221;</p><p>Steve Davies pounced to give Worthing the lead on 19 minutes, with his second goal for the club, after Chipstead keeper Martin Grant had parried Ryan McBride&#8217;s cross-shot.</p><p>Rebels had several other chances throughout the match but their second goal came on 55 minutes when McBride set up Jamie Brotherton, who placed the ball into the bottom corner for his 14th goal of the season.</p><p>For full match report, see the February 23 edition of the Worthing Herald.</p>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3548217</guid>
	     	<pubDate>Wed, 22 Feb 2012 12:01:40 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Herald and Gazette series teams up with Shoreham Airshow]]></title>
	     	<link>http://www.worthingherald.co.uk/herald_and_gazette_series_teams_up_with_shoreham_airshow_1_3544061</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=NormalParagraphStyle--><p>THE Herald and Gazette series is again teaming up with Shoreham Airshow to help raise money for RAFA.</p><!--PSTYLE=NormalParagraphStyle--><p>With plans for this year&#8217;s airshow, set to take place on September 1 and 2, already well underway, editor Colin Channon, reporter Sheena Campbell and managing director Karl Dimmock met organisers last week.</p><p>Once again, we are selling tickets and helping to promote the show, with the theme for this year being 100 Years of the RAF Central Flying School.</p><p>Acting airshow organiser, Derek Harber, said: &#8220;It is nice to welcome, once again, Johnston Press as our major media sponsor for the airshow. </p><p>&#8220;This will be their fourth year and it has now developed into an excellent working relationship helping to promote the RAFA Wings Appeal. </p><p>&#8220;To date, Shoreham has given nearly &#163;1.7million to RAFA.&#8221;</p><p>This year&#8217;s airshow will see a lot more action on the ground, with a one-hour break in the flying displays to allow visitors to explore everything the airshow has to offer.</p><p>Press officer John Periam said: &#8220;It is important we look at ways to improve the Shoreham Airshow. </p><p>&#8220;A dedicated flying committee will be more involved in selecting the air displays, covering all aspects of aviation history. </p><p>&#8220;Military vehicles will be high on the list, also giving the public a chance to see them in action.&#8221;</p><p>Anyone who would like more information on the airshow can visit www.shorehamairshow.co.uk or call 01273 441545.</p>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3544061</guid>
	     	<pubDate>Wed, 22 Feb 2012 11:00:44 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Worthing charity defies odds to open new day centre]]></title>
	     	<link>http://www.worthingherald.co.uk/worthing_charity_defies_odds_to_open_new_day_centre_1_3546059</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>AS many day centres across the country face closure,  an independent charity in Worthing has managed to open one.</p><!--PSTYLE=WBDY Web Bodytext--><p>On Friday, Worthing and District Scope celebrated the official opening of its new centre in Birkdale Road, Durrington.  </p><p>The ribbon was cut by 90-year-old fund-raiser, MBE JP Dorothy Till and Worthing youth mayor Liam Mills.</p><p>Dorothy, of Richmond Road, said: &#8220;After 25 years of fund-raising for the group it&#8217;s an honour to open such a beautiful building, and it&#8217;s so well equipped.  </p><p>&#8220;When we started out we had disabled children sitting in old tyres, and now we have this.&#8221;</p><p>The Worthing Steyne Rotary Club also attended to donate three cherry blossom trees to the centre, after building work meant some trees had to be cut down.</p><p>Having to cut down the trees caused big problems in the planning stages of the development, but Rotary club president Jim Farley said the club was more than happy to help.</p><p>He said:  &#8220;We have had a long association with Scope and that&#8217;s why we were there  to plant the first tree for them.&#8221;</p><p>The charity purchased the building for &#163;220,000 in April,  2011, when it realised there was a calling for day centres.</p><p>When the charity bought the building it was just one room with no windows and &#8220;nowhere to make a cup of tea&#8221;.</p><p>Vice-president of the board of trustees Valerie Sutton said:  &#8220;We have been looking to extend as we know social services are closing a lot of these types of things.</p><p>&#8220;Originally, we were not going to spend more than &#163;200,000, so we knew this was a big gamble, but now it has been a success I suspect we will be looking at the next project, maybe purchasing a shop.&#8221;</p><p>The centre will cater for up to 20 disabled people, with one member of staff to every four people, but the charity assures it will welcome any volunteers or people looking for work experience.</p><p>Worthing and District Scope chief executive Pauline Fox said:  &#8220;We have opened a service with no support other than our own.</p><p>&#8220;Worthing Scope has paid for this centre lock, stock and barrel, without having to pay a fund-raiser &#163;40,000 a year.&#8221;</p>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3546059</guid>
	     	<pubDate>Wed, 22 Feb 2012 08:52:25 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[West Sussex firefighters warn ‘stand by your pan’]]></title>
	     	<link>http://www.worthingherald.co.uk/west_sussex_firefighters_warn_stand_by_your_pan_1_3544634</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>FIREFIGHTERS in West Sussex are reminding chip lovers to be vigilant as part of National Chip Week (February 20 to 26). </p><!--PSTYLE=WBDY Web Bodytext--><p>Almost 60 per cent of all accidental house fires in West Sussex are started in the kitchen, with the majority caused by unattended or careless cooking. Leaving a chip pan unattended for even a short time can have disastrous results as the oil can easily overheat and ignite. A simple switch from the pan to the oven or a temperature controlled deep-fat fryer can help prevent the worst. </p><p>Community risk reduction officer, Jackie Boyle, said: &#8220;I&#8217;m sure chips will be on many people&#8217;s menus during National Chip Week. People assume that cooking chips in a pan of hot oil is a thing of the past, but we know from the incidents our crews attend that it&#8217;s still popular. Last month a lady in Crawley sustained serious burns attempting to tackle a chip pan fire which shows just how dangerous it can be. </p><p>&#8220;We&#8217;d recommend oven chips as a safer and healthier option, but if people do choose to fry then please ensure you stand by your pan - don&#8217;t be tempted to leave it unattended. If you are unlucky enough to have a chip pan fire, please don&#8217;t try and tackle it yourself, especially not with water, it could put your life in serious danger.&#8221; </p><p>Tips on frying safely: </p><p>. Most kitchen fires occur when people leave things unattended. Don&#8217;t get distracted while cooking, if you are called away from the cooker take pans off the heat</p><p>. Never fill a chip pan (or other deep-fat fryer) more than one-third full of oil</p><p>. Consider using a thermostatically controlled deep-fat fryer - this will ensure that the fat does not get too hot</p><p>. Test it Tuesday &#8211; fit a smoke alarm on each level of your home and don&#8217;t forget that weekly test! </p><p>If a pan catches fire: </p><p>. Don&#8217;t move it &#8211; it is likely to be extremely hot</p><p>. Turn off the heat if it&#8217;s safe to do so &#8211; but never lean over a pan to reach the controls</p><p>. Don&#8217;t use water on a chip pan fire &#8211; the water reacts with the oil creating a potentially lethal fireball </p><p>. Don&#8217;t use a fire extinguisher on a pan of oil &#8211; the force of the extinguisher can spread the fire </p><p>. If you have put the fire out, leave the pan to cool completely. </p>]]></description>
	     		     	
				     	<guid isPermaLink="false">1.3544634</guid>
	     	<pubDate>Tue, 21 Feb 2012 17:00:46 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Arundel folk gives voice to Worthing mum’s loving message]]></title>
	     	<link>http://www.worthingherald.co.uk/arundel_folk_gives_voice_to_worthing_mum_s_loving_message_1_3541153</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=NormalParagraphStyle--><p>ARUNDEL folk club organiser Chris Davis is helping to stage a special concert, with a mother&#8217;s song for her autistic son certain to be among the highlights.</p><!--PSTYLE=NormalParagraphStyle--><p>Chris, who runs the Willows Folk Club at Arundel Football Club, has teamed up with Claire Booth, of Worthing, to hold the event in aid of the National Autistic Society.</p><p>Claire has three boys aged between two and six. </p><p>Middle son Jude, aged four and a half, has been diagnosed with autism.</p><p>The concert is on Saturday, March 10 at St Mary&#8217;s Church Hall in Goring and tickets are available from Claire at {mailto:clbooth@hotmail.co.uk|clbooth@hotmail.co.uk} or 07790 511054.</p><p>Chris said: &#8220;It features Claire and me, and a number of superb special guests, for an evening of acoustic rock, pop, folk and country. </p><p>&#8220;The tickets are &#163;5 each, and 100 per cent of all profits will be going to the National Autistic Society.</p><p>&#8220;For me, this is one of the most important projects I&#8217;ve ever been involved in and something that really means a lot to me on a personal level.&#8221;</p><p>Claire captured her efforts to communicate with Jude in the song Jude&#8217;s Lullaby, which can be listened to via Claire&#8217;s ReverbNation page {http://www.reverbnation.com/clairebooth|www.reverbnation.com/clairebooth}.</p><p>She said: &#8220;We found out he was autistic when he was a couple of years old.</p><p>&#8220;He is just in his own little world most of the time.&#8221;</p>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3541153</guid>
	     	<pubDate>Tue, 21 Feb 2012 15:13:13 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Phil Earle visits Durrington pupils]]></title>
	     	<link>http://www.worthingherald.co.uk/phil_earle_visits_durrington_pupils_1_3541098</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=NormalParagraphStyle--><p>ACCLAIMED author Phil Earle gave around 300 students at Durrington High School a lesson in writing. </p><!--PSTYLE=NormalParagraphStyle--><p>Phil visited the school to talk about his latest book Saving Daisy, a moving story following the life of Daisy Houghton, who first featured in his critically acclaimed debut Being Billy.</p><p>The book is currently being read by the school&#8217;s student book club and is nominated for many national book awards. </p><p>Sally Baker, the school&#8217;s learning resources area manager, said: &#8220;Phil&#8217;s passion for his vocation is evident and our students were so enthused that even reluctant readers bought copies of his books and have developed their reading skills since his visit. </p><p>&#8220;Not every story in life has a happy ending, Phil&#8217;s books reflect this, but they do help their protagonists find a better way of being, and an ability to see some hope on the horizon. </p><p>&#8220;In the wake of so many real-life drama books flying off the shelves, Phil Earle&#8217;s gritty modern realism should be recommended reading for all troubled teens &#8211; finally giving some of their fears and anger a credible voice and helping them realise their true strength in the face of adversity.&#8221;</p>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3541098</guid>
	     	<pubDate>Tue, 21 Feb 2012 14:55:11 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Live and interactive: Worthing FC v Chipstead]]></title>
	     	<link>http://www.worthingherald.co.uk/live_and_interactive_worthing_fc_v_chipstead_1_3544515</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=NormalParagraphStyle--><p>WORTHING Football Club will look to increase their eight-game unbeaten run on Tuesday (February 21) when they host Chipstead in Ryman League Division 1 South.</p><!--PSTYLE=NormalParagraphStyle--><p>Sixth-placed Rebels will move back into the play-off places with a win over fellow play-off chasers Chipstead, who sit seventh in the table &#8211; seven points behind Worthing but with a game in hand.</p><p>{http://www.worthingherald.co.uk/sport/football/live-and-interactive|Click here for live and interactive coverage of the game.|}</p>]]></description>
	     		     	
				     	<guid isPermaLink="false">1.3544515</guid>
	     	<pubDate>Tue, 21 Feb 2012 13:28:24 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Countdown To Tokyo: Less than one week left to go]]></title>
	     	<link>http://www.worthingherald.co.uk/countdown_to_tokyo_less_than_one_week_left_to_go_1_3540691</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>ARTS editor Phil Hewitt is now counting down to the hours to the Tokyo Marathon...</p><!--PSTYLE=WBDY Web Bodytext--><p>Possibly my favourite marathon moment came in my second London Marathon, a mile from a finish which seemed never to get any closer.</p><p>I was at my lowest ebb, every step was agony, confusion had long since squeezed out whatever common sense I had left.</p><p>Maybe I had got the hydration wrong, maybe it just wasn&#8217;t my day. </p><p>But something was seriously up, and I knew I had to get help from somewhere. Or someone.</p><p>And that&#8217;s the glory of the London Marathon. There are plenty of people to choose from, hundreds of thousands of them lining the route that takes you to the finish.</p><p>My good fortune is that I chose exactly the right person, a little angel of a lad, resplendent in his St John Ambulance uniform, standing on the corner as you turn into Parliament Square.</p><p>By now I was in last-resort territory. That resort was to thrust my chest towards randomly-selected bystanders in the hope that they would shout out the name emblazoned across my chest.</p><p>And, boy, did I pick the right boy in that ghastly moment.</p><p>&#8220;Come on, Phil&#8221;, he shouted, right in my face, and who knows, that might just have been enough. </p><p>But the little sweetheart instantly added: &#8220;Phil! Phil! You can still win this!&#8221;</p><p>OK, a little tear still comes to my eye when I think about it ten years later. </p><p>It was the most absurd thing to say. Completely bonkers. </p><p>But it was also absolutely the right thing to say. I smiled, I laughed and I floated.</p><p>New energy in my aching limbs, I made it through that final mile and was still grinning as I crossed the line.</p><p>I was sickly blue in the lips, deathly pale in the face, but grinning from ear to ear.</p><p>The actual winner had won an hour and a half earlier, but the little boy had been right. In my own terms, I could still win it and I did.</p><p>Whenever (not often!) my love of marathons wobbles, I think back to that glorious moment &#8211; one which sums up not just the insanity of marathon running, but also its humanity, not just its horrible lows, but also its off-the-top-of-the-scale highs.</p><p>That little boy will never know what he did for me that day, but ten years on, this Sunday morning (February 26) as I stand on the start line at the Tokyo Marathon, I will be thinking of him, cherishing the memory of a moment right up there in the annals of my running history.</p><p>Tokyo will be my 26th marathon and will come at the end of an important week for me. </p><p>Last Friday, my book {http://www.summersdale.com/book/2/569/keep-on-running|Keep On Running} was sent off to the printers by the superb team at Summersdale publishing in Chichester.</p><p>Summersdale picked out exactly the right passage from the book for the blurb on the back: &#8220;Marathons make you miserable, but they also give you the most unlikely and the most indescribable pleasures. </p><p>&#8220;It&#8217;s a world that I love &#8211; a world unlocked when you dress up in Lycra, put plasters on your nipples and run</p><p>26.2 miles in the company of upwards of 30,000 complete strangers.&#8221;</p><p>And it&#8217;s that makes Tokyo on Sunday so mouth-watering a prospect. </p><p>It&#8217;s a place I fell in love with last October when I joined a group of journalists for a look at the course, courtesy of the Tokyo Marathon Foundation.</p><p>Japan is a country which hits you right between the eyes with the most vibrant, the most intoxicating mix of sights and sounds and smells.</p><p>Tokyo is a place which grabs you and gets inside you, fast, fascinating and above all friendly - a city built on respect and on the warmest of welcomes.</p><p>As guests of the Tokyo Marathon organisation, we were treated with every courtesy by hosts ever eager to please and confident in the knowledge that they have got a rare treasure to reveal: a city which makes you walk taller, lifts the spirits and leaves you drunk on its atmosphere.</p><p>Everyone was intent on telling us that Tokyo was safe. </p><p>I took them at their word, plunging down dark alleys and side streets camera in hand, exploring the bright glitzy neon streets and enjoying unmolested the beautiful tranquillity of an early-morning run.</p><p>A self-confessed marathon bore and a veteran of 25 marathons in ten different countries, I like to think I know a good marathon course when I see one: Tokyo&#8217;s is a cracker, kicking off outside the Tokyo Metropolitan Government Building before heading off through the dazzling night club district.</p><p>Then it reaches the perimeter of the Imperial Palace Gardens before heading for Ginza, Japan&#8217;s number-one high-end shopping district.  </p><p>After that you plunge into the old town before wending your way to the finish at Tokyo Big Sight &#8211; a challenging course, but an excellent one, very much created with the sights in mind but also one geared towards the runners themselves, as its impressive 97 per cent finishing rate suggests.</p><p>So, I beg of you, dear reader: be my little boy this weekend.</p><p>The marathon starts at 9.10am on Sunday, which is ten past midnight UK time.</p><p>If any of you happen to be awake at that time, and at any time in the next few hours, shout out (or even mutter into your pillow): &#8220;Phil! Phil! You can still win this!&#8221;.</p><p>I promise you that it will make the world of difference to me half a world away.</p>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3540691</guid>
	     	<pubDate>Tue, 21 Feb 2012 13:09:29 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Games review: Asura`s Wrath]]></title>
	     	<link>http://www.worthingherald.co.uk/games_review_asura_s_wrath_1_3544141</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>HERE we are again in the world of ANIME, this time it`s all about gods and mega beings, ASURA`S WRATH (sounds like something you get after a chilli cook off) is a new game from CAPCOM and CYBER CONNECT 2 .</p><!--PSTYLE=WBDY Web Bodytext--><p>Like I have said before this is a game that is for the ANIME enthusiast, if you&#8217;re looking for something conventional then this is not the place for you, instead this title is more of a movie with some gameplay thrown in for good measure.</p><p>The story revolves around a character known as  ASURA, a rootin` tootin` kick bottom DEMI-GOD ,betrayed by his fellow gods (usual story, these god`s can`t be trusted) and is thrown out of heaven, losing his wife and child into the bargain, and is resurrected centuries later, by the force of his anger, seeing what a mess the world is in ASURA becomes more agitated (this guy certainly has some issues) and embarks on a series of outrageous mega battles with other deities, resulting in some spectacular fight scenes.</p><p>This all takes place over a period of 12,000 years and you can imagine after being  &#8220;stitched up&#8221; by his mates, having his wife murdered, and daughter kidnapped, ASURA is not in any mood to relax and move on.</p><p>In fact he runs about ranting and raving like a madman beating the living daylights out of any thing that gets in his way.</p><p>ASURA WRATH like many of the ANIME type games is story driven, which of course means many drawn out cut scenes, which are beautifully rendered and thought out, intercut with what I would describe as &#8220;Boss battles&#8221; ,certainly not conventional but very ANIME.</p><p>The game itself is 18 episodes long, each one consisting of opening credits and some really nice illustrations which make ASURAS WRATH more of an experience rather than a game, and there is plenty of variety in the game play even though it is mainly 10 minutes of &#8220;cut scene&#8221; and 5 minutes of &#8220;Boss battle&#8221;.</p><p>If you are looking for a conventional RPG then this isn`t for you and I am sure many gamers will feel a bit cheated by the lack of actual gameplay. In fact the whole thing is only 6 hours long, most of which is &#8220;cut scenes&#8220;.</p><p>This fusion of Science fiction and Asian mythology has been done before and the really over the top battle scenes certainly are very spectacular, it&#8217;s just a pity that the game doesn`t have more game play.</p><p>Granted the story is interesting, but is this a game or a DVD? For the price I do think there should be more interactivity, and I can imagine that many gamers will be hitting the &#8220;skip&#8221; button often after a few hours of play.</p><p>There will be DLC sometime in the near future but will it be more &#8220;cut scenes&#8221; or gameplay?</p><p>The actual gameplay itself is good and I enjoyed it with plenty of variety and a selection of different moves.</p><p>There are a number of QTE`s (quick time events) in which you are prompted to press certain buttons at certain times, but these really have no bearing on the outcome, just on you ratings at the end.</p><p>ASURA`S WRATH is a great game, if you are into the whole ANIME, Japanese crazy over blown action genre, otherwise be warned that if you are willing to fork out forty bucks or so, and expect an normal RPG then you will be disappointed.</p><p>It is refreshing to see companies that are willing to try something new, and push the boundaries, that is a healthy thing in the industry, this is a great concept but the lack of game play for the price will put many people off, it certainly is a great experience to behold but it should have been released on download with each level as a DLC to keep the cost down.</p><p>Summary </p><p>ASURAS WRATH is a game like no other, rich in story and beautifully animated, it would work as just a movie in itself, but to non ANIME lovers it would just be a bit long winded and lacking in game play.</p><p>If you are thinking of giving it a go just be aware that you will be sitting around watching more than playing, and it is not a very long experience for the money.</p><p>I give ASURA`S WRATH 8 out of 10 because it is another ground breaking and original idea but the lack of game play is off putting.</p><p>Asura`s Wrath</p><p>Developer: Cyber Connect 2</p><p>Publisher: Capcom</p><p>Xbox 360&#169;</p><p>Playstation 3&#169;</p><p>Genre: Action</p><p>Age Rating: 18</p><p>Release Date: 9th march 2012</p><p>Review by Dayvid Ryan</p><p/><p/>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3544141</guid>
	     	<pubDate>Tue, 21 Feb 2012 11:57:29 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Charity stalwart to pass the torch at CLAPA]]></title>
	     	<link>http://www.worthingherald.co.uk/charity_stalwart_to_pass_the_torch_at_clapa_1_3541080</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=NormalParagraphStyle--><p>AFTER 23 years of supporting families of children born with a cleft lip or palate, Gill Foan is passing the torch. </p><!--PSTYLE=NormalParagraphStyle--><p>Gill is the chairperson for the Sussex branch of the charity CLAPA, the representative organisation for all people with and affected by a cleft lip and/or palate in the UK.</p><p>The charity provides a support network within the community, so parents of children born with a cleft lip or palate can meet for reassurance, advice and social events. </p><p>Gill, 52, of Brooklands Avenue, Worthing, said parents can leave hospital feeling lost after giving birth to a baby with a cleft lip, and need the support so they may give the best care possible to their child. </p><p>&#8220;As a parent, you can think &#8216;What have I done wrong?&#8217;,&#8221; she said. </p><p>&#8220;It is very difficult to talk about these things with people who have no experience of cleft lip palate conditions.</p><p>&#8220;Especially in the early stages, and when the children go for various operations to help correct it. </p><p>&#8220;It&#8217;s good to be able to speak to someone who has been through it.&#8221;</p><p>A cleft lip or palate develops during early pregnancy, when separate areas of the face develop individually and then join together. </p><p>If some parts do not join properly, the result is a cleft, the type and severity of which can vary.</p><p>Babies born with a cleft lip or palate can have problems feeding, may have affected speech and can suffer problems with their hearing. </p><p>CLAPA Sussex raises money to buy bottles to give to hospitals in the area, as well as donating money to speech therapy units. </p><p>Gill knows exactly what support parents need, as she has been through the experience herself. </p><p>Her son Ryan, now 23, was born with a unilateral cleft lip and palate, which had not been picked up until he was born. </p><p>&#8220;It was difficult at the time because it was unexpected,&#8221; she said. </p><p>&#8220;Ryan had to be fed through a squeezy bottle with a lamb&#8217;s teat on the end. But his cleft lip was part of him, and we actually felt strange about it when he had his first operation to have it repaired.&#8221;</p><p>Ryan went on to have another six operations to repair his palate, but was born without a sense of smell, which he will never have. </p><p>Gill said she became the chair of CLAPA because she wanted to help others like herself. </p><p>&#8220;I know how appreciative I was of help from others,&#8221; she said. </p><p>&#8220;So I wanted to be there for other parents, too. However, I have been here a long time and it is time for me to step down and let a new face step in.&#8221;</p><p>Paula Tyler has also chosen to step down after working alongside Gill for the past 11 years. </p><p>The 43-year-old mum, of Manor Road, Upper Beeding, got involved with CLAPA after her daughter Gemma was born with a soft cleft palate. </p><p>Paula said: &#8220;Because Gemma does not have a cleft lip, we did not realise she had a soft cleft palate. </p><p>&#8220;I was worried because she wouldn&#8217;t feed and it was only when a nurse picked her up when she was crying and saw the hole in the roof of her mouth we realised.&#8221; </p><p>Paula could only feed Gemma using a cup and  spoon.</p><p>&#8220;It was a bit of a nightmare trying to feed a newborn baby with only a spoon and a cup,&#8221; she said. </p><p>&#8220;But then CLAPA rang us when they heard we had a baby with a soft cleft palate, and provided us with a bottle with a lamb&#8217;s teat.</p><p>&#8220;Then we never looked back.&#8221;</p><p>Gemma, now 11, had an operation at six months to repair her palate, and lives a completely normal life &#8211; even playing both the clarinet and the saxophone. </p><p>Paula said she found the support CLAPA gave to her when Gemma was born invaluable, and got more involved with the charity to give something back. </p><p>&#8220;Being born with a cleft lip or palate is more common than you think,&#8221; she said. </p><p>&#8220;If your baby is affected you can feel quite alone, and you really appreciate the support of others around you. My 11 years at CLAPA have been wonderful, but it&#8217;s time to let someone else take over, and I hope they will enjoy the experience as much as I have.&#8221;</p><p>For more information on joining CLAPA Sussex, contact Gill on 01903 502868 or CLAPA chief executive Sue Carroll on 020 7833 4883.</p>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3541080</guid>
	     	<pubDate>Tue, 21 Feb 2012 10:48:44 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Wolves hungry to snap up Poyet - Brighton boss second favourite for job]]></title>
	     	<link>http://www.worthingherald.co.uk/wolves_hungry_to_snap_up_poyet_brighton_boss_second_favourite_for_job_1_3542529</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>Premier League Wolverhampton Wanderers are eyeing up Brighton&#8217;s Gustavo Poyet as a potential replacement for recently sacked Mick McCarthy.</p><!--PSTYLE=WBDY Web Bodytext--><p>The Black Country outfit had interviewed Alan Curbishley, Neil Warnock and Steve Bruce but were left having to widen their search after all three turned their backs on the job.</p><p>Reading&#8217;s Brian McDermott is also believed to also be on the Molineux club&#8217;s shortlist and is considered a more likely option than Poyet because of his greater experience in the second flight.</p><p>Poyet has previously said he would remain loyal to the Albion unless faced with an offer he considered too good to turn down.</p><p>However, with a relative inexperience in management and a CV which currently boasts a single promotion from League One, the popular boss is unlikely to be in the running for more high profile vacancies in the near future.</p><p>Online bookies SkyBet currently have Poyet as joint second favourite at 5/2 with McDermott at 9/4.</p>]]></description>
	     		     	
				     	<guid isPermaLink="false">1.3542529</guid>
	     	<pubDate>Tue, 21 Feb 2012 09:42:20 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Pulborough man charged after damaging police car]]></title>
	     	<link>http://www.worthingherald.co.uk/pulborough_man_charged_after_damaging_police_car_1_3542349</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>A Pulborough man has been charged with affray, criminal damage, possession of an offensive weapon and two bladed articles.</p><!--PSTYLE=WBDY Web Bodytext--><p>Shane Elliott, 29, from Arun Court, Pulborough, was charged after an incident in Lower Steet, Pulborough, where a police car was damaged.</p><p>He was approached by police after a call from a concerned member of the public at 2.20pm on Sunday (February 19) afternoon.</p><p>When police arrived he attacked the police car with a snooker cue, knocking off the wing mirrors and causing extensive damage to the bodywork as well as head butting and cracking the windscreen.</p><p>Officers were able to subdue the man by using captor spray and he was arrested.</p><p>PC David Quayle said: &#8220;We had been called because the man seemed in distress. We did what we could to contain the situation and are relieved that no one was injured although the damage to the police car was extensive.&#8221;</p><p>Elliott is due to appear before Mid Sussex Magistrates Court today (Tuesday, February 21).</p>]]></description>
	     		     	
				     	<guid isPermaLink="false">1.3542349</guid>
	     	<pubDate>Tue, 21 Feb 2012 08:56:19 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Firefighters cut man out of car following road traffic accident]]></title>
	     	<link>http://www.worthingherald.co.uk/firefighters_cut_man_out_of_car_following_road_traffic_accident_1_3542313</link>
	     	
				     		     	<description><![CDATA[<!--PSTYLE=WINT Web Intro--><p>A MAN had to be cut out of his car after he collided with another vehicle outside Northbrook College this morning (Tuesday, February 21). </p><!--PSTYLE=WBDY Web Bodytext--><p>Three fire crews attended to the accident, which occurred between two cars at the junction of Broadwater Road and Carnegie Road, at 7.15am.</p><p>Firefighters cut the roof off one car to release the trapped male driver, after he was complaining of severe neck pains. </p><p>The driver was carried out of the vehicle with the use of a spinal board, and was taken to Worthing Hospital as a precaution. His injuries are not life-threatening. </p><p>The second driver escaped the accident with only a few cuts and bruises.</p><p>Broadwater Road has now been fully cleared, after firefighters left the scene after around 30 minutes. </p>]]></description>
	     		     	
				     		     		     	<guid isPermaLink="false">1.3542313</guid>
	     	<pubDate>Tue, 21 Feb 2012 08:39:34 +0000</pubDate>
	     </item>
	   	   </channel>
      </rss>

