Square is the way to go

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All my life I have been looking for a fun way to exercise that is sustainable and now I have found it at Worthing Squares.

Square dancing is a fun way to exercise your mind, as you have to react quickly to the caller; and your body as the dances require constant movement and quick directional changes.

It’s also a very sociable activity to music which is great fun.

If any of your readers are interested, new classes are starting on Monday, March 4, at 7.30pm at the English Martyrs Barn, Goring Way, Worthing.

Margaret Haswell

Secretary,

Worthing Squares