09:36Wanted: one lady friend for a handsome pheasant - Diary of a Sussex Newbie
16:27Herald reporter tells his coming out story for Worthing Pride
10:00Petanque - why not give growing sport a try?
10:13Ferring Country Centre revamp makes '˜huge difference'
08:56Long delays through Chichester due to Goodwood Festival of Speed
09:41Premier League transfer live blog - the gossip around Brighton's rivals
07:00Gross: We're not scared of anyone